Sunday, December 3
2 - 5 pm
2550 Woodburn Ave, Cincinnati, OH
Breath is life. And powerful, expansive breathing is our greatest gift for transformation. Join Carrie and Audrey in a gentle and nourishing process of freeing and expressing your authentic voice within.
At this unique Breathwork & Chant Playshop, your own breath will be the vehicle and guide to exploring the sound of your soul.
In the internal space of the breath, Carrie holds a safe container as you find your inner-healer who knows intuitively how to find balance and peace. Using your powerful breath along with sound vibration opens an internal door to a more conscious life in the present.
Your sound is your soul signature and a powerful healing force. Your inner muse has always been as near as your breath. What messages and medicine does it hold for you? Audrey will guide you in a personal sound discovery chanting OM while playing the harmonium, followed by some group exploration of mantras and sacred chants.
No prior experience of any kind is necessary for this playshop!
Breathwork and chanting facilitate a deep remembrance of one’s true nature and facilitate vital change, preparing fertile ground for growth, and transformation that lasts.
***Please bring the following: yoga mat, water bottle, journal, wear loose clothing, and an open heart and mind.
**Playshop limited to 10 participants. Reserve your spot now!
About the Facilitators:
Audrey Causilla weaves her classical pianist background with her love of mantra, world music, and the sound healing of chanting into kirtan, call-and-response devotional chanting. She has toured with Girish and Kristin Luna Ray regionally as well as to Bhaktifest and the Midwest Yoga Conference. Audrey has offered chant workshops in Cincinnati and Louisville, and leads kirtans regionally with her ensemble, MEKALA.
Carrie Kondor, M.Ed, owner of Caria, is a certified holistic practitioner of breathwork, sound coding, family constellation (Aufstellung) and health coaching. She is the author of 7 Ways to Raise Your Vibration and co-contributor of the best selling books 365 Moments of Grace and Life Shifts. Through her writing, playshops, meditations and private sessions, Carrie helps others free their minds of negative distractions to tap into their inherent and divine creativity. www.cariatherapy.com
Image credit: Kaz Wellness